What stood out most in this book is just how much shame affects our lives and in so many different ways.

What I liked about the book is the depth of information. What was difficult about the book was the wording. I felt that there were times when the language could have been easier to understand. I love words and the study of words, but in a book that I’m listening to, it would’ve been nice for things to just have been a bit less “doctor” like and more user friendly.

I will be listening to it again to gain some clarity.