The journey through the pioneering days of running for fun in the 60s and 70s was really interesting for me, a child of the eighties and nineties. It was particularly interesting to me because I grew up in east county San Diego and was on a Bob Larsen team at UCLA. So I benefited from the fruits of his labor and now appreciate Bob even more. I listened to parts of the story with my wife and kid too, and they really got in to the details of the training regimens and also the play by play of some of the races.