It is a truth universally acknowledged that a young woman in search of a husband must be on a strict diet. Right? Well, hardly. That is, not according to Jane Austen. This absolutely brilliant book marries the best of modern health research with the ideas of Jane’s own health philosophies from the Regency period. A match made in heaven, no doubt. Whether you are fascinated with the Regency era, or just want to know a little more how you can bring the ease and simplicity of Jane Austen’s lifestyle into your own fast-paced life, this book will grab your attention from the very start and keep you a friend till the end.