The information in this book is very empowering. It had the effect on me of putting everything about life in a healthy perspective. I realize that life is meant to be fun and loving, not the struggle that I believed in I feel a deep gratitude to Bob Monroe, for all the work that he put into these experiences and his willingness to share with the world as an act of service to mankind. I truly feel this information, if taken and applied, could very well accelerate the evolution of mankind.