Really enjoyed this audiobook because it covers a wide range of topics within lucid dreaming without being too detailed, scientific or spiritual. I really appreciated many of the suggestions and tips found within for using modern technology like apps and to help record and keep track of dreams. I related to the authors own journey of feeling blocked by practicing and not seeing enough results. So I appreciated the level of personal honesty within the book too. Overall it wasn’t too intense but it covered so many things I felt as though I have a wider range of knowledge to consider about lucid dreaming now. Thanks so much! Great job 🙂