Chapter 11, 27mins 18sec.
Your feelings do not just pass through your awareness. Nor do they just come from outside. YOUR FEELINGS ARE YOU.
My answer to this is that I am that which knows there are feelings. Knowing and being are separate. I am that which knows. Though I am not as accomplished as some beings, I have experienced the separateness of emotions and the knowing of them.
Review from The Heart of the Buddha’s Teaching →